Surya Aezowie, young Indian Cyber Security Expert shares his Cyber Security story in this interview with NELOC News
Guest: I am an Indian cyber security expert, trainer, author, mentalist and 24 year old entrepreneur. I am the founder and CEO of Aezowie Infotech Services Private Limited, a company that provides network security, application development and designing services to corporations. At the age of 16, I developed my first computer software for my school, later I was failed in 12th boards but turned out to be successful.
Guest: Right now, the cyber security related business is growing drastically and cyber entrepreneurship is a new source of economic growth and development. I love Cyber security and from childhood I wanted to be like Steve Jobs. He is my motivation. So Cyber Security & Entrepreneurship is a perfect combination for me.
Guest: Most individuals go straight out of college into the cybersecurity field with degrees in computer and information science or other technical degree programs. But my journey began when I developed my first computer software during my school days in class 11th. The next year, I failed in my class 12th Board Exams but that did not deter me as I was buoyed by the success of my software. It’s a long story but in the end I turned out to be a successful owner of my own company.
Guest: These kind of incidents occur not because of account hacking but due to user hacking. In our field, we call it social engineering. See, humans are the weakest point in the cyber world. In this recent case the hackers did not use their access to target any major institutions or infrastructure — only asking for Bitcoin, instead. But the attack concerned security experts because it suggested the hackers could easily have caused far more havoc.
Guest: For me leadership means understanding, motivating and organizing other people to reach a shared goal. Whether you are in a management position or leading a project, leadership skills require you to motivate others, often on schedule, to complete a series of tasks. Leadership is not just one skill but a combination of several different abilities that work together.
Guest: I believe everything is connected and there is no professional or personal work/thing. I just enjoy what I am doing and due to this mindset, things become easier for me.
Guest: Well distributing a virus to others is against the Law. The Computer Misuse Act is the law which covers this area. In the United States also, the distribution of a virus that affects computers used by government or by financial institutions is a federal crime under the Computer Fraud and Abuse Act. But making a computer virus isn't against the law. However, if that virus spreads deliberately or by mistake to other computers, you have breached the law and you could be held liable for any damages it causes.
Guest: Over the last few years we have seen a drastic change in how individuals and businesses use technology to achieve their objectives. According to a global survey by the Ponemon Institute and IBM Security, the average probability that an organization will experience a data breach has increased to 27.7 percent compared with last year's 25.6 percent. With digital transformation, everything became easier, more accessible and less time consuming but for sure probability of data breach is also increasing with it. I think the best weapon to fight with this is the knowledge and awareness.
Guest: Frankly speaking, it is impossible because the most secure system is the one that is never built. So basically everything is hackable, but it’s depends on how much time, money and resources someone is ready to invest to do so. If you really wanted to make your data 100% safe, you would have to back it up to a hard disk, disconnect it from any computer, put it in a safe, and then bury the safe in an unknown place. Only then could you be rest assured that the information was safe from hackers.
Guest: Most nation’s cyber laws are pretty strong whether you talk about India or any other county but the problem is that our legal system and police force don’t know much about how to deal with cyber criminals. So firstly our governments need to ensure that these people will be well educated about cyber security and related issues. And yes strong international legislations are very much required because in the cyber world there are no boundaries between nations. Within this global cyber security culture, enhancing security and ensuring data protection and privacy while enhancing access and commerce is important.
Read also: Biography of Actress Kehinde Bankole
Guest: I think with an ever-expanding scope, cybersecurity presents the ultimate potential for growth, both in your career path and for opportunities to learn. Practically, cyber security is the field of unlimited growth but to become an expert in this field you need to understand that it is not the certifications or college degree that makes you an expert. Any individual who wants to become a good cybersecurity professional must focus to understand the inner mechanism of technologies and organizations as much as possible. Remember experts persevere and they focus. Security experts are no different.
Peptic ulcer, known as ogbe inu in Yoruba, onya in igbo, and miki in hausa, can be simply defined as sore of the gastrointestinal tract (GIT) or digestive tract lining, the stomach and the upper part of the small intestine especially. Although the prevalence of peptic ulcer in Nigeria is not exactly known yet, chances are that you know someone or you know someone that knows someone with stomach ulcer, which is the commonest type of peptic ulcer. However, there is still so much misconception around this disease. Let us take a look into some of them.
Having breakfast regularly is a healthy practice, yet skipping breakfast is not the primary cause of ulcer. The stomach normally produces some acidic juices to aid food digestion. The lining of the GIT, however, is protected from the effects of the stomach juices. If these protective mechanisms get compromised, the acids can work on the walls of the digestive tract and ulcerate them. Recent studies have shown that the bacteria, Helicobacter pylori, which is introduced into the stomach and intestine through contaminated food and water, and coming in contact with contaminated fluids like saliva, poses a major threat to the integrity of the GIT walls and hence the primary cause of ulcer.
Many believe that eating a lot of peppery and acidic food can make one have peptic ulcer, but that, as far as research is concerned, is incorrect. The only type of food that can lead to the ulceration of your GIT is contaminated food, as earlier discussed. Peptic ulcer patients are advised to stay off spicy, rocky, and highly acidic food not because that was what caused the ulcer, but because their stomach walls are already injured and eating those foods will worsen the pain.
This is a myth you've probably heard more than once. Yet, studies show that peptic ulcer can be cured if diagnosed early and treated properly. The first step in treating ulcer is identifying the cause and getting rid of it. Giving antibiotics against Helicobacter pylori have been proven to be an effective treatment for peptic ulcer. They can be used alongside proton pump blockers, which reduce the amount of stomach acids being secreted. Moreover, a group of drug known as non-steroidal anti-inflammatory drugs (NSAID), or simply put, painkillers, like aspirin and ibuprofen, if used regularly, can compromise the integrity of the GIT walls. Desisting from the use of these drugs can therefore be the first step in treating some ulcers. When these treatments begin early, are strictly adhered to and properly followed up, peptic ulcer can be cured, many of the times.
People who eat regularly have lesser chances of having ulcer because whether your stomach is full or empty, it still produces acidic secretions. These secretions tend to work on the stomach walls when there’s no food in the stomach, hence an acidic environment makes the GIT more prone to ulceration. However, this is only a secondary cause of ulcer, as the digestive tract naturally has means of protecting its lining. The primary cause still needs to be taken away. So, overeating does not cure ulcer. It might make the patient feel better for a while. In extreme cases even, overeating can constipate the ulcer patient. This is why people with peptic ulcers are not advised to overeat, but to eat regularly.
Remedy Nwankwo is a professional Nigerian Blogger, Internet Entrepreneur and Lawyer
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Starting your day with a healthy meal when pregnant doesn’t only energize you, and of course your baby, for the day, it has also been observed to reduce the chances of you feeling hungry every single hour of the day, and that’s a good thing. As you continue reading, you’ll come to understand why that’s good, but for now, let’s get a glimpse of what a healthy breakfast should look like. Really, it’s not far-fetched. A healthy breakfast should span across all, or almost all the classes of food. So, you might want to consider easy combinations like bread and egg with home-made orange juice, or moin-moin(bean pudding) and pap/ eko(solid pap), or even your regular fortified cereal with a lot of milk, and then one apple. Any energy-rich, protein-containing, mineral-and-vitamin-including diet works just fine. Make sure you get enough water too. Also, you need to know that skipping breakfast is not a remedy for early-morning nausea. Find food combinations that work for you, instead. You can consider taking ginger tea or pepper-mint tea before having breakfast too, if that works for you.
Some pregnant women are extra careful when it comes to eating because they are afraid of gaining too much weight. Other pregnant women in the bid to “eat for two” would make sure their mouths are busy all day. The danger of the former is that if you don’t eat well enough, your baby won’t get enough nutrient and can end up being underweight, and in extreme scenarios, the baby can die prenatally. Meanwhile, the danger of the later is that both the mother and the baby can become obese, and this can cause complications, and eventually lead to death. The solution, however, is to eat well, but not overeat. Having a healthy breakfast, like I’ve earlier stated, is one way to achieve this. Also, have a healthy lunch and dinner; experts advise that you should consider spreading your lunch, and even dinner, over 2 or 3 servings, rather than eat a large portion at once. Taking a lot of water all through the day helps too and if you ever feel like munching on something else during the day, you might want to consider healthy snacks, which leads us to the next tip.
It’s very possible that even after having a good meal for breakfast and drinking just enough water, you still feel like snacking on something before your next lunch or dinner serving. However, rather than go for junk food that would provide your baby little or no nutrient and would only make both you and your baby gain unnecessary weight, consider healthy snacks. The best and cheapest form of healthy snacks still remain handy fruits like bananas, apples, oranges, watermelons etc. You can try fruit salads too. Youghurt as well has been proven to be a very nutritious snack for pregnant women as it contains fibres, calcium and other vitamins that are necessary for both your health and your baby’s growth. You can also consider other snacks rich in protein, vitamins, and minerals like smoothies, fruit parfaits, fruit-rich cakes, egg scrambles etc.
Every class of food plays a role in the proper growth and development of your baby. From carbohydrates and good fats that supply your baby with energy to proteins and minerals that provide a building block for your baby’s developing organs to even vitamins and water that allows the other nutrients to be properly utilized, your baby needs them all. Since no single food has been found to contain all the nutrients your baby needs, you need to make sure your diet is as varied and balanced as possible, from animal proteins to whole grains to legumes and to even fruits and vegetables. If for any reason, you don't eat some kinds of food, you need to find alternatives to getting the nutrients those food contain, and this might involves creating weekly or monthly meal plans that help you ensure you’re getting an adequate amount of every nutrient your baby needs. Creating the plan with someone, maybe your husband, or a friend could make the process more fun, and if you are particularly allergic to some kinds of food, then you should consider involving your dietician or doctor.
Eating healthy is not just about eating right but also eating clean. While you endeavour to get a healthy breakfast, eat the right proportion of food, take healthy snacks and vary your diet, you also want to make sure that everything you eat is in a proper condition, so as not to compromise your baby’s mmune system and so your baby can get maximum nutrient from every food. Hence, you have make sure your fruits and vegetables are fresh, and avoid stale or pest-infested food. Also, make sure your fruits and food ingredients are properly washed before you use them. In addition, ensure that your food is always properly cooked. Avoid over-cooking vegetables as this can rid them of the water-soluble vitamins B and C. Make sure your meats are thoroughly cooked too. Basically, just make sure you eat clean.
Now, it hasn't only been established that what you eat as a pregnant woman greatly affects the growth and health of your baby, we’ve also looked into ways pregnant women can go about eating healthy without particularly stressing themselves. I hope you take these tips into consideration these tips even as you choose your next breakfast and as you create your next meal plan because the healthier you eat, the healthier your baby.